Our trainers are dedicated to making you successful in attaining your fitness goals. All trainers have been certified by CrossFit HQ and possess exceptional knowledge of functional fitness and CrossFit modalities, enabling them to apply those concepts individually to each athlete. They understand that no two persons/bodies are alike and will work with you to get fit at a pace and skill level that is right for you.

Our Trainers

 

Lynne Shiver

Specializations
Co-Owner, General Manager
CF-L2 Trainer
USAW Level-1 Coach

CrossFit Kids Trainer

Daniel Odom

Specializations
Co-Owner
CF-L1 Trainer
OCR Enthusiast

Chad Thompson

Specializations

CF-L1 Trainer

Christy Howie

Specializations
CF-L1 Trainer